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Healthy diet and lose weight with nutritions

              **Keep Lean and stay Healthy**

Recipes

Sauteed Mix Vegetables

Delicious Vegetables with anti-oxidant

Ingredients:

• Mixed vegetables (broccoli, cauliflower and carrot)     1 lb

• Harvest2000 Vegetarian Bouillon Mixes-Chicken Flavor      1-1/2 tsp

• Vegetable oil      2tbsp

• water      1 oz

• Corn starch( optional) mix with 2 tbsp water      1 tbsp

Direction:

• In a pan, wok or pot add oil, add vegetables and sauteed vegetables

• Add water and Harvest2000 Vegetarian Bouillon Mixes-Chicken Flavor

• Simmer until vegetables are tender and crisp.

• Stir in corn starch mixture(opitional)until sauce is thicken

• Sprinkle Harvest2000 Crispy Wonton Topper(optional) on top of the vegetables

Serving

Make 4 serving

Per serving

33188

Crispy Wonton Toppers